Black Bean Salsa
(Makes about 6 cups)
What you’ll need
2 red bell peppers
1 yellow bell pepper
1- 15 oz can of corn,
2- 15 oz cans of black beans (or dried and soak overnight)
1 medium yellow onion
1 ripe tomato
1 bunch cilantro
4 cloves garlic
2-3 T olive oil
2 limes, preferably organic
Drain black beans and corn. Place into a colander and rinse thoroughly. Set aside. Dice peppers, onion, and tomato and place in a large mixing bowl. Finely chop bunch of cilantro, zest the limes and add to the pepper/onion/tomato mixture. Combine the black beans and corn to the mixing bowl.
Add olive oil, juice of limes, salt and pepper to taste.
Leslie's Dietitian Kitchen Tip: This recipe may also serve as a filling for tacos or use as a salad topper.